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Health Nuts: The 15 Healthiest Alcoholic Drinks


Health Nuts: The 15 Healthiest Alcoholic Drinks

Everyone tends to focus on the negative effects of drinking too much. In reality, the key part of that sentence is “too much.” Doing anything in excess is bad for you, and many studies have proven that drinking in moderation can have tremendous health benefits.

Beer

Believe it or not, beer is in the running for the healthiest of all alcoholic beverages. It has antibiotic, antimicrobial, and antifungal properties. It has been proven that drinking up to 3 beers a day decreases your risk of heart disease by around 30% and it also lowers your risk of getting diseases like diabetes. Beer is also chock full of important vitamins and minerals that you need to survive.

Click To See All Of The 15 Healthiest Alcoholic Drinks

Health Nuts The 15 Healthiest Alcoholic Drinks - GmaNsWorlD.com

Health Nuts The 15 Healthiest Alcoholic Drinks – GmaNsWorlD.com

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One response

  1. I like this one helping prevent certain cancers…. Whiskey 12 of 16
    It might sound surprising but there are actually several health benefits to drinking whiskey. For starters it’s low carb and has zero fat, and if that’s not enough to sell you it also has been proven that whiskey can help prevent certain cancers. It contains even more of the antioxidant ellagic acid than red wine and studies show that drinking 6 glasses of whiskey a week significantly lowers your risk of dementia.

    June 26, 2015 at 1:15 pm

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